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Techniques listed here must only be performed in an approved DOJO, with a registered coach present.
Do not perform these techniques without the proper supervision. |
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| 1. Counter to Straight Arm Lock (2 ways). |
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| 2. Counters to Back Arm and Collar Hold (3 ways). |
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| 3. Dropping Version of Body Drop. |
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| 4. Roundhouse Kick to kidneys (left and right). |
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| 5. Downward Inside Forearm Block, attacking with punch (right and left). |
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| 6. Upward Inside forearm block attacking with strikes from right and left punch to face. |
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| 7. Upward rising block from right punch, change to opposite stance then left punch. |
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| 8. Wedge Block. |
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| 9. Front kick followed by side thrust kick. |
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| 10. Roundhouse Kick followed by Back Kick. |
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| 11. Variations on leg sweeps (3 only). |
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| 12. Left elbow strike to face and hip throw around the neck. |
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