The Union Flag

 
 
 


Maintained by Doug Southern
Updated 26th March 2006


Syllabus - Senior Purple belt
 
 
Techniques listed here must only be performed in an approved DOJO, with a registered coach present.
Do not perform these techniques without the proper supervision.
 
1. Spring Hip Throw
 
2. Scooping Throw Back and Front
 
3. Three Counters to Straight Arm Lock
 
4. Counters to Back Arm and Collar Hold (minimum of 4, left and right arm controlled)
 
5. Dropping Version of Body Drop
 
6. Roundhouse Kick to Solar Plexus Whilst Walking
 
7. Roundhouse Kick to Kidneys (2)
 
8. Front Kick followed by Side Kick (minimum 3 variations)
 
9. Side Kick followed by Front Snap Kick (minimum 2 variations)
 
10. Roundhouse Kick followed by Back Kick
 
11. Downward Inside Forearm Block, attacking with punches (3)
 
12. Valley Drop Throw
 
13. Full Shoulder Throw
 
14. Head, Hip and Knee Throw
 
15. Shoulder Wheel Throw
 
16. Indian Death Lock
 
Plus revision (including grade appropriate random attacks)