The Union Flag

 
 
 


Maintained by Doug Southern
Updated 26th March 2006


Syllabus - Senior Yellow belt
 
 
Techniques listed here must only be performed in an approved DOJO, with a registered coach present.
Do not perform these techniques without the proper supervision.
 
1. Hip Throw With Shoulder Arm Lock.
 
2. Hip Throw With Crossover Arm Lock.
 
3. Defence Against Kicks to the Head Whilst on the Ground.
 
4. Three Arm Locks from a Standing Position.
 
5. Shoulder Arm Lock.
 
6. Three Wrist Locks.
 
7. Wrist Throw with Lock.
 
8. Reclining Leg Throw with Strikes.
 
9. Breaking Ground Strangles. (3 ways)
 
Plus revision (including grade appropriate random attacks)