| |
Techniques listed here must only be performed in an approved DOJO, with a registered coach present.
Do not perform these techniques without the proper supervision. |
| |
| 1. Hip Throw With Shoulder Arm Lock. |
| |
| 2. Hip Throw With Crossover Arm Lock. |
| |
| 3. Defence Against Kicks to the Head Whilst on the Ground. |
| |
| 4. Three Arm Locks from a Standing Position. |
| |
| 5. Shoulder Arm Lock. |
| |
| 6. Three Wrist Locks. |
| |
| 7. Wrist Throw with Lock. |
| |
| 8. Reclining Leg Throw with Strikes. |
| |
| 9. Breaking Ground Strangles. |
| |
